Hi there! I am graduate from GWU with a B.S. In exercise science and have been personal training for over a year now. I am extremely committed to my clients and put in full effort in guiding them to their goals. I work with a diverse group of clients each with specific needs and expectations. My passion for my work is apparent in my challenging sweat sessions! My background includes not only individualized exercise prescription but also nutrition counseling, injury prevention, and exercise psychology. I look forward to teaming up with you to reach your fitness goals, once and for all!
Northwest, Washington DC
Bachelor of Science in Exercise Science with a Pre-Medical concentration
Weight Loss Management, Plyometrics, Strength-training, Body-weight Exercises, Cardiovascular Training
This is an pre-assessment form letting your certified personal trainer know ahead of time any health concerns you may have. The personal trainer will receive this information prior to your first appointment to more effectively design your fitness program.